Total Time
Prep 0 mins
Cook 0 mins

I'm a sailor, and this is a quick, easy meal, cooked in one pan, over a single burner and that can be prepared from primarily canned ingredients (the only refrigeration on board ship is a large icebox.) Whole meal in under 10 minutes and the crew loves it.

Ingredients Nutrition


  1. Boil the water and add the "minute" rice and set aside.
  2. Open a can of Chinese "Hot & Sour" soup (adding a bit of brown sugar) and heat. While it is heating open, rinse and drain a can of stir fry vegetables, a can of chicken pieces (not flakes) and rinse some fresh snow peas.
  3. Remove soup from burner, put on fry pan, add some sesame oil, toss in vegertables and peas, toss a few times, add chicken, stir about 2 minutes and add some soy sauce and served.


Most Helpful

I really liked this recipe. it was quick and tasty!

Tina's cookbook January 28, 2009

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