Shepherd's Pie (Low Carb)

READY IN: 45mins
Top Review by Jen T

The first time of having a cauliflower mash :) I added a chopped onion, a little worcestershire sauce and some garlic to the browning mince for flavour. I didn't put any of the mash on the bottom of the dish instead I put it all on top and then topped with the cheese. I also added a little grated parmesan cheese to the other cheese as I wanted to use it up. This dish for me has lots of possibilities for various flavourings in the beef. Will certainly make this again. :)

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Chop cauliflower and steam it until very tender.
  3. Add cream cheese & butter.
  4. Remove from heat, mash well & season to taste.
  5. Line a baking dish with ½ of the mashed cauliflower as you would with mashed potatoes.
  6. Add beef and about 3/4 cheese and mix well.
  7. Cover the top with the rest of the mashed cauliflower. Top with remaining cheese.
  8. Bake for about 30 minutes or until the top gets bubbly and begins to brown.

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