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Total Time
30mins
Prep 10 mins
Cook 20 mins

A lower calorie and lower fat version of a favorite comfort food. Cottage cheese is optional.

Ingredients Nutrition

Directions

  1. Cover potatoes and garlic with water in a large saucepan. Bring to boil on high heat. Reduce heat to low, simmer 20 minutes or until potatoes are very tender.
  2. Drain, return to saucepan.
  3. Place cottage cheese in a food processor and process until smooth and thick. Add to potatoes and mash to desired consistency.
  4. Stir in 1/4 cup cheddar cheese.
  5. Preheat over to 375 degrees.
  6. Brown meat in large skillet.
  7. Stir in flour and cook 1 minute.
  8. Add vegetables, broth and ketchup. Continue to cook 5 minutes.
  9. Spoon mixture into an 8 inch baking dish. Cover with mashed potatoes and top with remaining 1/4 cup cheddar cheese.
  10. Bake 20 minutes or until heated through and cheese is melted.