Shelly's 5 Minute Sugar Free Carrot Cake With Frosting
Added February 19, 2010 | Recipe #413816
Total Time:
Prep Time:
Cook Time:
OK so if you are HUGE carrot cake fan this will not completely satisfy you but it was seriously yummy and shoot 5 minutes from mixing to eating you just can't beat. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Ingredients:
Cake
-
1
egg
, beaten
-
3 tablespoons
milk
(I used Vanilla Soy)
-
2 tablespoons
sugar free torani
syrup
(I used Sugar Free Vanilla)
-
2 tablespoons
no sugar added strained
carrot baby food
-
2 tablespoons
canola oil
-
3 tablespoons
multigrain
pancake mix
(I use this)
-
1 teaspoon
cinnamon
-
1 tablespoon
pecans
, chopped
-
1 tablespoon
raisins
-
1 scoop
vanilla protein powder
-
1 pinch
salt
Cream Cheese Frosting
Directions:
1
In a measuring cup or microwave safe mug, Mix egg, milk, syrup, carrot and oil and combine thoroughly. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices. Top with Cream Cheese Frosting.
2
Cream Cheese Frosting: Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans.
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Nutritional Facts for Shelly's 5 Minute Sugar Free Carrot Cake With Frosting
Serving Size: 1 (48 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 169.0
-
- Calories from Fat 103
- 61%
- Total Fat 11.5 g
- 17%
- Saturated Fat 1.4 g
- 7%
- Cholesterol 55.7 mg
- 18%
- Sodium 147.7 mg
- 6%
- Total Carbohydrate 14.4 g
- 4%
- Dietary Fiber 1.0 g
- 4%
- Sugars 5.1 g
- 20%
- Protein 3.0 g
- 6%
The following items or measurements are not included:
vanilla protein powder
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