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    You are in: Home / Recipes / Shawrbat 'adas Bil-Tamar Hindi Recipe
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    Shawrbat 'adas Bil-Tamar Hindi

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    0 mins

    40 mins

    That is Dr House to you's Note:

    Tamarind and Lentil Soup from the Arabian Gulf. Recipe by Vegetarian Journal

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    Units: US | Metric


    1. 1
      Dissolve the paste in the hot water.
    2. 2
      Sauté onions, peppers, garlic, and ginger over medium heat in the oil for 10 minutes.
    3. 3
      Stir in remaining ingredients, except mint, and bring to a boil. Cover and cook over medium heat for 40 minutes or until lentils are well cooked.
    4. 4
      If you want it more soup like, add water as it cooks.
    5. 5
      Stir in mint and serve.

    Ratings & Reviews:

    • on April 03, 2010


      This was quite spicy. I used a dash cayenne pepper instead of a hot pepper and just added it along with the other spices. I think this recipe could be five stars with a couple changes. Using olive oil as called for, sadly I had to use canola oil!! Adding only a pinch cayenne pepper if any for our tastes. I did chop the stewed tomatoes and recommend that but I suggest using less it was very tomatoey. I think the sea salt added with the spices may be the reason my lentils had trouble softening as I read someone on Zaar wrote she thinks salt should be added last to let pulses cook properly. Made for April 2010 FLAVOR of the Month - Tamarind!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Shawrbat 'adas Bil-Tamar Hindi

    Serving Size: 1 (454 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 131.5
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 589.4 mg
    Total Carbohydrate 19.1 g
    Dietary Fiber 4.7 g
    Sugars 7.0 g
    Protein 4.7 g

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