Shannon's Strawberry Pineapple Parfait

Total Time
Prep 7 mins
Cook 0 mins

This is a spin off from my Good For You parfait. It is also delicious, try them both :) If you like, this can be made into 2 smaller parfaits, just add another tablespoon of Grape Nuts to the list of ingredients and divide ingredients evenly between two parfait glasses.

Ingredients Nutrition

  • 12 cup crushed pineapple in juice, undrained
  • 4 large strawberries or 8 medium strawberries, sliced and sweetened to taste with no calorie sweetener
  • 1 (6 ounce) container sugar-free non-fat vanilla yogurt (I use the Wal-mart brand)
  • 1 tablespoon Grape-nuts cereal


  1. Layer in a parfait glass pineapple then yogurt then strawberries.
  2. Top with the Grape Nuts.
Most Helpful

Wonderful combination! The only difference with mine was that I used fresh pineapple and granola instead of grape nuts. Just delicious!

pattikay in L.A. May 07, 2008