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    You are in: Home / Recipes / Shannon's Good for You Parfait Recipe
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    Shannon's Good for You Parfait

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on August 26, 2002

      This is very good. Tastes just like McDonalds Fruit and Yougart Parfait. I will be making this again. Thank you for posting this Shannon.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 13, 2007

      I'm a BIG fan of parfaits! I prefer Honey Bunches of Oats cereal over the Grape Nuts. The Honey Bunches of Oats with Strawberries makes it sooo good and you don't even need fresh strawberries!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2005

      I eat this all the time! I use plain non-fat yogurt instead of vanilla and use whatever fruits I have on hand. Grape-nuts are such a great crunch to it, alot better than the sweetened vanilla I think. This is a great snack or meal, I can't wait for summer to use fresh garden strawberries :)

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    Nutritional Facts for Shannon's Good for You Parfait

    Serving Size: 1 (113 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 70.5
     
    Calories from Fat 5
    29%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 44.4 mg
    1%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 8.0 g
    32%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    sugar-free non-fat vanilla yogurt

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