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    You are in: Home / Recipes / Shannon's Cantaloupe Delight Smoothie Recipe
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    Shannon's Cantaloupe Delight Smoothie

    Shannon's Cantaloupe Delight Smoothie. Photo by love4culinary

    1/2 Photos of Shannon's Cantaloupe Delight Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Shannon Holmes's Note:

    If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Freeze fruit and defrost slightly before blending with milk.
    2. 2
      Enjoy.

    Ratings & Reviews:

    • on June 09, 2011

      55

      It was great! Found your recipe from supercook.com because I wanted to use my cantaloupe in a smoothie before it went bad. I did not have milk, but I had coconut milk, soy milk, and coconut water I combined to make the milk portion. It would have been even better if I froze some of the fruit first. yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2005

      35

      Oddly enough I could not taste the cantaloupe at all. Mine was very pink from the strawberries, but there was really no taste. (Which surprised me since my cantaloupe was exceptionally sweet.) It had nice texture and I drank it all. But not one I'd make again. Sure was a great idea to use up my abundance of cantaloupe! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 25, 2005

      35

      I had to alter the ingredients in this a bit to suit our tastes. As is, it just tasted too much like cantaloupe and it overpowered the other ingredients so much in fact that I could hardly taste the strawberry or banana. I added one whole banana instead of 1/2 and 8 strawberries. It made a bit more, but had a better flavor. Thanks for the recipe idea! I will make it again with my changes. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shannon's Cantaloupe Delight Smoothie

    Serving Size: 1 (491 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 215.6
     
    Calories from Fat 10
    91%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 4.9 mg
    1%
    Sodium 168.2 mg
    7%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 3.7 g
    14%
    Sugars 20.4 g
    81%
    Protein 11.8 g
    23%

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