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    You are in: Home / Recipes / Shames Popeye's Red Beans & Rice Recipe
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    Shames Popeye's Red Beans & Rice

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    Tohaveaplan2's Note:

    Made this last night and couldn't wait to login and share the love! After making this you may never drive for the fast food version again!!!! Great served with greens. Can be cooked without sausage for a lighter fare, but expect to lose a little of the savory flavor.

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    Ingredients:

    Serves: 6-8

    Yield:

    Cups

    Units: US | Metric

    Ingredients

    Directions:

    1. 1
      Start rice in a rice cooker.
    2. 2
      Saute onion and garlic in a pot in olive oil. Add smoke and ground/diced meats, give a spin around the pot to release juices and add beans, spices and water. Cover and cook on low 40 minutes When you next view their should be a broth in with the beans (if not add a little water and cook a few more minutes).
    3. 3
      Turn off burner and get out a hand masher. Mash the beans and meat mixture down and then grind the trapped beans around in a circle. When 2/3 of the mix is smooth spoon over rice and serve.

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    Ratings & Reviews:

    • on September 12, 2011

      55

      Yum! I had to make this without liquid smoke or sausages (sorry!), and the flavor still earned five stars from me. I'd attribute it to the combination and proportion of the spices, which were spot on. The mashing of the beans (a step I'd ordinarily skip) seems to be essential to spreading the flavor throughout the dish and was well worth it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shames Popeye's Red Beans & Rice

    Serving Size: 1 (331 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 802.6
     
    Calories from Fat 131
    16%
    Total Fat 14.6 g
    22%
    Saturated Fat 4.1 g
    20%
    Cholesterol 51.2 mg
    17%
    Sodium 1028.4 mg
    42%
    Total Carbohydrate 129.5 g
    43%
    Dietary Fiber 17.7 g
    71%
    Sugars 2.3 g
    9%
    Protein 36.9 g
    73%

    The following items or measurements are not included:

    liquid smoke

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