Shahana's Basic White (Cream) Lactose-Free Sauce

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READY IN: 13mins
Recipe by Shahana

This is a starter sauce that can be seasoned anyway you want. Add curry or dill or cheese etc.

Ingredients Nutrition


  1. In small saucepan over very low heat melt margarine.
  2. Add flour, pepper, salt, paprika.
  3. Stir until blended and smooth.
  4. Cook, stirring constantly, for 4-5 minutes to cook the flour.
  5. Slowly add milk, stirring to avoid lumping.
  6. Cook, until thickened.
  7. Add additional seasoning ie dill or curry.
  8. Taste and adjust seasoning if desired.

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