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    You are in: Home / Recipes / Shabu Shabu Recipe
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    Shabu Shabu

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Molly53's Note:

    Shabu shabu is an Asian version of fondue. Instead of cooking the food in boiling oil, it's cooked in boiling broth. At the end of the shabu shabu meal, noodles are added to the broth and what results is a wonderful soup that has been flavored by all of the foods that went before. Ideally, you should have a Mongolian hotpot or a Chinese firepot for this dish, but you can use a regular fondue pot or chafing dish using canned heat. It's wise to heat the broth on the kitchen stove, then transfer it to the tabletop cooker. From an old newspaper clipping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat broth to boiling on stove; transfer to fondue or other tabletop cooking unit; keep flame high enough to continue boiling.
    2. 2
      Let each guest cook the pieces of beef, chicken, fish, liver and mushrooms to their liking, dipping each piece into shabu sauce or sesame seed sauce before eating.
    3. 3
      When meat is almost gone, place the spinach, Chinese cabbage and onions into broth; stir for three minutes.
    4. 4
      Guests help themselves to the vegetables.
    5. 5
      When the vegetables are finished, add the noodles to broth; cook for five minutes and ladle into individual bowls.

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    Nutritional Facts for Shabu Shabu

    Serving Size: 1 (834 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 601.0
     
    Calories from Fat 215
    35%
    Total Fat 23.9 g
    36%
    Saturated Fat 5.3 g
    26%
    Cholesterol 243.5 mg
    81%
    Sodium 1607.2 mg
    66%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.4 g
    9%
    Protein 67.4 g
    134%

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