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    You are in: Home / Recipes / Seven Layer Taco Dip Recipe
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    Seven Layer Taco Dip

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    CHEF GRPA's Note:

    Seven layer taco dip made with refried beans, sour cream, and salsa is the perfect platter for parties and family get-togethers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
    2. 2
      2. Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
    3. 3
      3. Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
    4. 4
      My Note: Sometime I do not use lettuce (as it tends to wilt as it sits out) and I don't use a lot of green pepper. Even though I love green pepper, I don't feel it belongs in this recipe (just my opinion). I make homemade guacamole and put that layer on top of the sour cream/cream cheese layer. I found a good guac recipe on this site (Simple Guacamole) that I use. They always "lick the platter clean" every single time. I've NEVER had leftovers. I serve with Tostitos Scoops as they grab the dip more! Oh and this doesnt' totally spread to fit in a 13x9 pan (mostly the beans don't) so I bought a clear pyrex dish a slightly smaller size. This dish has pretty much become my 7-layer dip dish because it's requested so much at every party! This is an awesome crowd pleaser.
    5. 5
      This recipe is very good as is, but is also easy to alter to personal taste. I have took suggestions of others and added 1 lb. of hamburger to the taco seasoning and guacamole instead of lettuce, both very good. I however like this recipe best with medium taco seasoning and salsa and also adding a can of Rotel instead of the tomato, green pepper, onions. Very easy and adds a bit of a kick to it. The 13X9in. dish works the best.

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    Ratings & Reviews:

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    Nutritional Facts for Seven Layer Taco Dip

    Serving Size: 1 (44 g)

    Servings Per Recipe: 56

    Amount Per Serving
    % Daily Value
    Calories 62.3
     
    Calories from Fat 43
    70%
    Total Fat 4.8 g
    7%
    Saturated Fat 2.7 g
    13%
    Cholesterol 13.1 mg
    4%
    Sodium 193.6 mg
    8%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.0 g
    4%
    Protein 2.1 g
    4%

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