Total Time
Prep 10 mins
Cook 10 mins

This is actually an 9 layer dip but I think the common name for it is 7 layer dip. My mom used to make this all the time when I was a kid. This is very simple to make no cooking time required, just a minute or so of microwaving!

Ingredients Nutrition


  1. Heat beans in the microwave for one or two minutes so they are spreadable.
  2. Carefully spread beans onto a serving platter in an even layer.
  3. Spread guacamole in a layer on top of the beans.
  4. Spread sour cream in a layer on top of guacamole.
  5. Pour taco sauce on top of sour cream and spread in an even layer.
  6. Sprinkle the black olives on top of the taco sauce.
  7. Sprinkle the onions on top of the black olives.
  8. Sprinkle the tomatoes in a layer on top of the onions.
  9. Sprinkle the cheddar cheese on top of the tomatoes.
  10. Finally top of with a sprinkle of cilantro.
  11. Serve with warm tortillas or tortilla chips and salsa.
Most Helpful

Have made this several times but have a layer of 1/2 lb of cooked hamburger in it.

jeannemscott December 23, 2005

Great recipe. We all liked your recipe. Thanks for posting.

gwynn February 06, 2012

Awesome!!! I didn't have taco sauce so I mixed taco seasoning in with the sour cream and it was still a hit.

princesstaub October 28, 2009