Food.com: The most complete collection of free recipes on the Internet, trusted by home chefs throughout the world.

I'm looking for: Recipes Ingredients Members

My Food.com
- My Settings
- Sign Out
My Cookbooks

My Main Cookbook
All of My Cookbooks

What's a Cookbook?

You can save and organize your favorite recipes into FREE online cookbooks. Create as many as you want!
My Menus
All of My Menus

Did you know?

You can create a menu to plan your next party or event and publish it to share with friends - for FREE!
My Meal Plan
My Profile
View

Recipe Sifter

Start Here
- Course
- Main Ingredient
- Cuisine
- Preparation
- Occasion
- Diet
- Filter by Ingredient
- Nutrition

Select () or exclude () categories to narrow your recipe search.

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.

Get Recipes

Calories

Amount per serving

Total Fat
Saturated Fat
Polyunsat. Fat
Monounsat. Fat
Trans Fat

Cholesterol

Sodium

Potassium

Total Carbohydrates

Dietary Fiber
Sugars

Protein

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Calcium

Iron

Vitamin E

Magnesium

Alcohol

Caffeine

Lost? Site Map

Seven Bone Steak

By threeovens

Added September 07, 2012 | Recipe #486510

Categories: Main dish Steak Beef

Photo by threeovens

1/1 Photo of Seven Bone Steak

Add Your Photo

Be the first to review!

Total Time:

Prep Time:

Cook Time:

50 mins

10 mins

40 mins

threeovens's Note:

The 7-bone chuck steak is a pretty tough piece of meat, but it does have a lot of flavor. It is also inexpensive and needs to be braised to best results. This recipe is done in the oven. It is adapted from a blog - Happy Stove, http://www.happystove.com.

SAVE THIS RECIPE TO:

Cookbook loading

Save this recipe in your online cookbook to access when you need it.
Menu

Create a new menu and save this recipe for easy meal planning.
Meal Planner

Add this recipe to a weekly meal plan.
Shopping List

Add this recipe's ingredients to your weekly shopping list.

Manage this recipe:

Add a Private Note

Note pairing ideas, substitutions and more - only you can see it!
Submit a Correction

Spot a typo or missing ingredient? Submit your correction for review.
Ask a Question

Get answers about this recipe in our Cooking Q&A forum.

Share This Recipe:

Ingredients:

Servings:

Units: US | Metric

4 lbs chuck steaks (7-bone steak)
kosher salt
fresh ground black pepper
2 garlic cloves, sliced (or minced)
2 rosemary sprigs
1/2 cup white wine (for more robust flavor) or 1/2 cup red wine (for more robust flavor)

Directions:

1

Preheat oven to 400 degrees F.
2

Season steak with salt, pepper, and garlic; rub seasoning all over to distribute evenly.
3

Place steak in a large baking dish and lay the rosemary sprigs on top; roast for about 20 minutes.
4

Pour wine over steak and roast until tender, an additional 20 to 25 minutes.
5

Let rest 10 minutes then slice into serving pieces.