" Seva " Bean & Vegetable Stew

Total Time
Prep 10 mins
Cook 40 mins

A hearty flavorful exotic bean and vegetable stew.

Ingredients Nutrition


  1. Cook onions& garlic with ghee on low heat.
  2. When onions golden, add carrots and shortly after potatoes.
  3. After 2 minutes add beans.
  4. Do not rinse beans.
  5. Add bean"juice" as well.
  6. Cover veges with water plus a little bit.
  7. Add curry/garam masala.
  8. Bring to a boil.
  9. Simmer for 20 minutes or until veqes are done.
  10. Salt, pepper and spice to taste.
  11. If needed, add corn starch to thicken.
Most Helpful

I made this for dinner last night. I'm sorry, nobody enjoyed it.

5 5

Hearty and wonderful! The garam masala and curry powder made it tingly and spicy, while the veggies and beans added lovely flavour. I skipped the Tabasco sauce and pepper, and added 1/8 teaspoon salt (for 1 serving). The veggies cooked in 15 minutes. Thanks, this made a great dinner!

4 5

This was an easy, fairly quick stew, using ingredients I already had in my pantry. The Tabasco sauce was a nice addition. I added some ground cumin seed, and I thought it contributed to the flavor, too. Thanks for posting this no-fuss, tasty recipe!