Seswaa (Stewed Beef)
"This is a very simple recipe from Botswana in Africa. It is often served with a cornmeal porridge, but polenta will also go well. Usually it is reserved for special occasions."
photo by LucyS-D
- Ready In:
- 3hrs 10mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 14.79 ml vegetable oil
- 680.38 g beef stew meat, cut into 2-inch chunks
- salt
- water, to cover
directions
- Preheat oven to 300 degrees F.
- In a Dutch oven, heat the oil over medium high heat and brown the beef on all sides, about 10 minutes.
- Season with salt, then cover with water; cover Dutch oven and bring contents to a boil.
- Place Dutch oven in the pre-heated oven for 2 1/2 to 3 hours; meat should be very tender.
- Shred beef and season with additional salt, if needed.
- Liquid can be reduced, or thickened, to your liking by boiling it down further on the stove-top.
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RECIPE SUBMITTED BY
LucyS-D
Brentwood, 72
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