Sesame Vegetable Ribbons

Total Time
Prep 20 mins
Cook 0 mins

I threw this together tonight by combining my favorite parts of a couple of other Zaar recipes. You may need to adjust the oil amounts to the size of your vegetables.

Ingredients Nutrition


  1. Using a vegetable peeler, peel "ribbons" of the zucchini, squash, and carrots; that is, run the peeler along the vegetables lengthwise to make long, thin strips. Use as much of the vegetables as possible, leaving the core and seeds behind.
  2. Heat vegetable oil and sesame oil in a large pan.
  3. Add carrots and saute for a minute or two.
  4. Add zucchini and squash and continue to saute until they start to soften.
  5. Add soy sauce and continue to saute until veggies are desired tenderness.


Most Helpful

I tried this tonight and it was delicious. Very easy to prepare using my spiralizer. My daughter and I both loved it. Next time I will double it.

Grandma Winnie October 31, 2015

This was good. I didn't peel the squash and made very thin rounds instead of ribbons. I used 2 small zucchini, a yellow squash and thin strips of sweet onion.

Sandyg61 July 01, 2008

Quick, easy, tasty and nice presentation! I made this "as is" and wouldn't change a thing. It was a fun way to serve up vegetables.

DDW March 04, 2008

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