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    You are in: Home / Recipes / Sesame Vegetable Ribbons Recipe
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    Sesame Vegetable Ribbons

    Sesame Vegetable Ribbons. Photo by Chef PotPie

    1/2 Photos of Sesame Vegetable Ribbons

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    megnbrycesmom's Note:

    I threw this together tonight by combining my favorite parts of a couple of other Zaar recipes. You may need to adjust the oil amounts to the size of your vegetables.

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    Units: US | Metric


    1. 1
      Using a vegetable peeler, peel "ribbons" of the zucchini, squash, and carrots; that is, run the peeler along the vegetables lengthwise to make long, thin strips. Use as much of the vegetables as possible, leaving the core and seeds behind.
    2. 2
      Heat vegetable oil and sesame oil in a large pan.
    3. 3
      Add carrots and saute for a minute or two.
    4. 4
      Add zucchini and squash and continue to saute until they start to soften.
    5. 5
      Add soy sauce and continue to saute until veggies are desired tenderness.

    Ratings & Reviews:

    • on July 01, 2008


      This was good. I didn't peel the squash and made very thin rounds instead of ribbons. I used 2 small zucchini, a yellow squash and thin strips of sweet onion.

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    • on March 04, 2008


      Quick, easy, tasty and nice presentation! I made this "as is" and wouldn't change a thing. It was a fun way to serve up vegetables.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2008


      I agree with all the other reviewers, this looks and tastes great and is simple to make. Thanks :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)


    Nutritional Facts for Sesame Vegetable Ribbons

    Serving Size: 1 (262 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 92.1
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 161.3 mg
    Total Carbohydrate 11.2 g
    Dietary Fiber 3.5 g
    Sugars 5.6 g
    Protein 3.1 g

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