Sesame Vegetable Medley

Total Time
Prep 0 mins
Cook 10 mins

Another yummy microwavable side dish.

Ingredients Nutrition


  1. In a bowl, combine the carrots, broccoli, mushrooms, garlic and water.
  2. Cover and microwave on high for 3-5 minutes or until vegetables are tender, stirring twice and drain.
  3. Stir in the butter, sesame seeds, salt and pepper.
  4. Serve.


Most Helpful

Made this for Spring PAC 2013 and what an easy and tasty dish. I followed the instructions only adding one small zucchini to the medley. Definately a keeper and one I will make again! Served this with recipe#490573#490573 and garlic mashed red potatoes. Thank you for posting.

mama smurf March 28, 2013

GREAT VEGGIE DISH, & I think what did it for me were the toasted seeds! I did use lemon pepper instead of the usual S&P, & I also added the mushrooms for just the last 1 minute or so of microwaving! Definitely a keeper especially with my veggie loving son & DIL! [Made & reviewed as a recipenap in Aus/NZ Recipe Swap #18]

Sydney Mike July 15, 2008

*Reviewed for Aussie NZ July 08 Recipe Swap* Great veges. Quick and simple. The only problem was......everyone wanted more 'cause they were so yum. Thanks for a great quick weeknight vege side. Photo also being posted

**Jubes** July 14, 2008

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