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    You are in: Home / Recipes / Sesame Steak Recipe
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    Sesame Steak

    Sesame Steak. Photo by Linky1

    1/1 Photo of Sesame Steak

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    40 mins

    10 mins

    Grease's Note:

    This stir fry is a little more involved than most but I found the flavor to way surpass most of the quick stir fry meals I've tried. This is a great "Friday night kick back and enjoy the process" kind of meal. This is from the "Chinese, the essence of Asian cooking" cook book.

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    Ingredients:

    Servings:

    Units: US | Metric

    The Stir Fry

    The Marinade

    Directions:

    1. 1
      Trim the steak and cut into thin strips about 2-inches long. Make the marinade. In a bowl, blend the cornstarch with the rice wine, then stir in the lemon juice, soy sauce, Tabasco, ginger and garlic. Stir in the steak strips; cover and leave in the fridge, up to 4 hours.
    2. 2
      Place the sesame seeds in a wok or large frying pan and dry-fry over moderate heat, shaking the pan, until the seeds are golden. Set aside.
    3. 3
      Heat the sesame and vegetable oils in a wok or frying pan. Drain the steak, reserving the marinade, and stir-fry a few pieces at a time until browned. Remove with a slotted spoon. Add the mushrooms and green bell pepper and stir-fry for 2-3 minutes. Add the scallions and cook for 1 minute more.
    4. 4
      Return the steak to the wok, together with the reserved marinade, and stir over a moderate heat for a further 2 minutes, or until the ingredients are evenly coated with glaze. Sprinkle the sesame seeds on top and serve immediately with cooked rice.

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    Ratings & Reviews:

    • on November 06, 2012

      55

      This was great! I loved the hint of lemon from the marinade. I only had black sesame seeds on hand, oh well! I would probably use a larger amount of veggies in proportion to the meat next time. made for PAC fall 2012

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sesame Steak

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 384.3
     
    Calories from Fat 243
    63%
    Total Fat 27.1 g
    41%
    Saturated Fat 7.5 g
    37%
    Cholesterol 85.0 mg
    28%
    Sodium 317.3 mg
    13%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.1 g
    8%
    Protein 25.6 g
    51%

    The following items or measurements are not included:

    fresh ginger

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