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    You are in: Home / Recipes / Sesame Spaghetti Salad Recipe
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    Sesame Spaghetti Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    Mandalou's Note:

    This recipe was given to me by a dear friends mother when I first got married. It has an excellent Asian flair because of the soy and sesame oil. It is a wonderful cold side dish, or a great light lunch. People always ask me to bring it to gatherings.

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    Units: US | Metric


    1. 1
      Cook pasta according to directions; drain well.
    2. 2
      Place pasta in a bowl. Add all liquid ingredients.
    3. 3
      Shred raw broccoli florets into tiny pieces. Shred Raw carrots.
    4. 4
      Add all remaining ingredients into the pasta.
    5. 5
      Toss thoroughly (careful, this can be messy).
    6. 6
      Cover and refrigerate at least 2 hours (overnight is best) re-tossing occasionally.

    Ratings & Reviews:

    • on July 22, 2009


      This salad has lots of positives. It is laden with vegetables, brightly colored, and has a very light & fresh taste. I made a reduced amount to sample the salad & next time would do a few things differently, but they are strictly personal preference. Others may love the clean taste just as written. I would substitute some of the vegetables with others, possibly green or red onion and red peppers. I would also reduce the oil. It would lower the calories & still have enough to coat the salad. Thank you for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sesame Spaghetti Salad

    Serving Size: 1 (136 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 397.7
    Calories from Fat 162
    Total Fat 18.0 g
    Saturated Fat 2.5 g
    Cholesterol 0.0 mg
    Sodium 1042.5 mg
    Total Carbohydrate 49.1 g
    Dietary Fiber 3.9 g
    Sugars 3.3 g
    Protein 10.8 g

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