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    You are in: Home / Recipes / Sesame-Soy Steaks With Broccoli and Walnuts Recipe
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    Sesame-Soy Steaks With Broccoli and Walnuts

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Lizzie Rodriquez's Note:

    ..

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    Ingredients:

    Servings:

    Units: US | Metric

    MARINADE

    Directions:

    1. 1
      Combine marinade ingredients; remove 2 tablespoons and reserve for vegetables. Place beef steaks and remaining marinade in plastic bag, turning to coat. Close bag securely and marinate in refrigerator 10 minutes.
    2. 2
      Remove steaks from marinade; discard marinade. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 9 to 12 minutes for medium-rare to medium doneness, turning once. Remove from skillet; keep warm.
    3. 3
      In same skillet, heat 2 tablespoons water over medium-high heat until hot. Add vegetables; cook 5 minutes or until water is evaporated and vegetables are hot, stirring occasionally. Add reserved marinade; heat through.
    4. 4
      Trim fat from steaks. Carve steaks into thin slices. Arrange beef and vegetables on serving platter; garnish vegetables with walnuts.

    Ratings & Reviews:

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    Nutritional Facts for Sesame-Soy Steaks With Broccoli and Walnuts

    Serving Size: 1 (39 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 317.0
     
    Calories from Fat 208
    65%
    Total Fat 23.1 g
    35%
    Saturated Fat 6.8 g
    34%
    Cholesterol 73.7 mg
    24%
    Sodium 772.4 mg
    32%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.5 g
    2%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

    tri-tip steak

    frozen broccoli with red peppers

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