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    You are in: Home / Recipes / Sesame Snow Peas Recipe
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    Sesame Snow Peas

    Sesame Snow Peas. Photo by PaulaG

    1/2 Photos of Sesame Snow Peas

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    dicentra's Note:

    These are very orangey, light and yummy! Toss with soba or ramen noodles for a light lunch or dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam the snow peas and carrots in the orange juice until tender.
    2. 2
      Transfer to a bowl and add sesame seeds, oil and orange rind.
    3. 3
      Toss to coat.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on March 19, 2009

      25

    • on June 28, 2006

      55

      I made this as well for the ZWT Vegetarian Low Fat Challenge. I did reduce the amount of seeds by 1/2; however, felt that the amount of oil was minimal and eliminating it would greatly reduce the flavor of the recipe. Also, sesame seeds and sesame seed products have valuable health benefits. This is a great dish with lots of flavor and very attractive to serve.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2006

      55

      I made your recipe as a main dish & served w/rice to satisfy the ZWT Asia Challenge. I reduced the fat content by eliminating the 1/2 tsp of sesame oil & decreasing the sesame seeds to 1 tsp. I added 1 tsp soy sauce & 1 garlic clove to intensify the Asian flavors & the outcome was a pleasant surprise. I had some initial concern all this chg might not be compatible w/the distincly fruit nature of the dish, but I needn't have worried as it was very good. Thx for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sesame Snow Peas

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 76.6
     
    Calories from Fat 22
    29%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 14.5 mg
    0%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 5.9 g
    23%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    oranges, rind of

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