Sesame Shirataki Noodles

Brooke the Cook in WI's Note:

Easy and fast Asian-style lunch. Feel free to add more or different veggies, I usually do!

• Total Time: 9 mins
• Prep Time: 3 mins
• Cook Time: 6 mins

Ingredients:

Servings: 1

• 1 small summer squash or 1 small zucchini , sliced and halved
• 1 (8 ounce) package tofu shirataki noodles , rinsed, drained well and cut (spaghetti shaped)
• 1 tablespoon peanut butter
• 1 teaspoon sesame oil (I use the red pepper flavored)
• 1 tablespoon soy sauce
• ¼ teaspoon red pepper flakes
• 1 teaspoon sesame seed , toasted
• 1 -2 green onion , sliced

Directions:

1. Heat skillet over medium-high heat. Spray with cooking spray.
2. Whisk together peanut butter, soy, red pepper flakes and sesame oil. Set aside.
3. Add squash slices to skillet and saute until tender.
4. Add drained shirataki noodles, continue to saute until noodles are hot.
5. Reduce heat and pour peanut butter mixture over noodles and squash. Cook briefly until sauce is hot and bubbly.
6. Transfer to serving bowl and top with toasted sesame seeds and green onions.

Reviews

[alenaellen]

this is so good! i rinsed the shirataki very well and parboiled for 3 mins then rinsed it again. Then I dried it with paper towel. I used the spaghetti (white kind). I had no squash on hand, I used asparagus and broccoli instead. I also added a little bit of oyster sauce. Tasted like takeout!