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    You are in: Home / Recipes / Sesame Seared Tuna With Dynamite Sauce Recipe
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    Sesame Seared Tuna With Dynamite Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    5 mins

    4 mins

    Jencathen's Note:

    It is easy to make and delicious. I like it better than any of the versions I've had in restaurants. It also looks gorgeous on the plate when you cut against the grain and fan it out.

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    Ingredients:

    Servings:

    Units: US | Metric

    Tuna

    • ¼ cup white sesame seeds
    • ¼ cup black sesame seed
    • 1 tablespoon miso , sauce
    • 1 tablespoon sesame oil
    • 2 pieces tuna , loin (about 8 oz each)
    • vegetable-oil cooking spray

    Dynamite Sauce

    • ½ cup mayonnaise
    • 2 tablespoons sriracha hot sauce
    • ¼ teaspoon toasted sesame oil

    Directions:

    1. 1
      Tuna:.
    2. 2
      Place a large nonstick pan over high heat until hot.
    3. 3
      Combine sesame seeds and miso in a bowl along with sesame oil; season with salt and pepper.
    4. 4
      Coat pan with cooking spray.
    5. 5
      Lightly salt tuna; dredge in sesame-wasabi mixture.
    6. 6
      Reduce heat to medium and place tuna in pan. Sear until lightly browned, about 2 minutes. Flip; cook 2 minutes more.
    7. 7
      Remove from heat and let rest for a few minutes.
    8. 8
      Drizzle with the dynamite sauce.
    9. 9
      Dynamite Sauce:.
    10. 10
      Whisk the ingredients together until well blended.
    11. 11
      Store in fridge.

    Ratings & Reviews:

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    Nutritional Facts for Sesame Seared Tuna With Dynamite Sauce

    Serving Size: 1 (125 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 520.5
     
    Calories from Fat 410
    78%
    Total Fat 45.5 g
    70%
    Saturated Fat 6.5 g
    32%
    Cholesterol 15.2 mg
    5%
    Sodium 1101.9 mg
    45%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 4.7 g
    19%
    Sugars 4.5 g
    18%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    tuna

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