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    You are in: Home / Recipes / Sesame Salt Recipe
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    Sesame Salt

    Sesame Salt. Photo by Dr. Jenny

    1/7 Photos of Sesame Salt

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    katew's Note:

    from Jamie Oliver Because it is a condiment, the serving amounts are total guesswork on my part.

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    Units: US | Metric


    1. 1
      Toast seeds in a fry pan over low heat.
    2. 2
      Shake pan occasionally till they turn golden brown.
    3. 3
      Transfer to a mortar, add salt.
    4. 4
      Use pestle to grind mixture, releasing sesame oil into salt.
    5. 5
      Sprinkle on rice, vegetables, fish or salad.

    Browse Our Top Condiments, Etc. Recipes

    Ratings & Reviews:

    • on July 23, 2013


      I made this for ZWT9's Greek Wedding Challenge Parting Gift. I love the flavor this simple condiment adds to steamed veggies.

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    • on July 27, 2013


      So quick and easy to make, I can see this having so many uses. While I have not yet tried it on my food, I wetted my finger and had a taste. The salt has a fantastic sesame infused flavor. I can't wait to try this on ahi tuna. Made for ZWT9 parting gifts challenge.

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    • on July 27, 2013


      This is lovely on a burger, which is the way I tried it first! My mortar and pestle are packed away, so I used the back end of a wooden spoon; my technique leaves something to be desired. The result was a slightly sesame flavored salt...I think it would nicely flavor rice or noodles, subtly and I'll bet I can think of tons of other uses. Thanks for sharing a great recipe, katew!

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    Read All Reviews (5)


    Nutritional Facts for Sesame Salt

    Serving Size: 1 (14 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 71.6
    Calories from Fat 55
    Total Fat 6.2 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 582.7 mg
    Total Carbohydrate 2.9 g
    Dietary Fiber 1.4 g
    Sugars 0.0 g
    Protein 2.2 g

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