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    You are in: Home / Recipes / Sesame Rice Balls Recipe
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    Sesame Rice Balls

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    1 hrs

    15 mins

    PinkCherryBlossom's Note:

    From the food coach, a great little snack. Low GI, wheat, gluten and dairy free. These are great for packing in bento or lunchboxes. From the food coach

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    Ingredients:

    Yield:

    balls

    Units: US | Metric

    Directions:

    1. 1
      Place the rice in a pan with 2 ½ cups of cold water and a pinch sea salt.
    2. 2
      Bring to the boil and reduce to simmer for 30 - 35 minutes until cooked.
    3. 3
      n a food processor grind half the cooked rice until it becomes sticky and glues together.
    4. 4
      Add ground rice to a bowl with the remaining rice, vegetables and sesame seeds.
    5. 5
      Using your hands take a small amount of the rice and veggie mix and make a ball the size of a 50 cent piece.
    6. 6
      Push index finger through to centre and place a blob of umeboshi if using and close up the ball. Sushi ginger also works well too.
    7. 7
      Continue this process until all the rice mix has been used.
    8. 8
      Roll each ball in the sesame seed and wind a strip of damp nori around each ball.
    9. 9
      Brush each ball with sesame oil.
    10. 10
      Place the balls on a baking sheet lined with baking paper and bake in the oven for 15 minutes at 160C.
    11. 11
      Serve with a dipping sauce of tamari.

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    Ratings & Reviews:

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    Nutritional Facts for Sesame Rice Balls

    Serving Size: 1 (323 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 59.2
     
    Calories from Fat 14
    23%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 3.6 mg
    0%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.2 g
    1%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    fresh seaweed

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