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    You are in: Home / Recipes / Sesame-Lemon Chicken with a Crisp Phyllo Crust Recipe
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    Sesame-Lemon Chicken with a Crisp Phyllo Crust

    Sesame-Lemon Chicken with a Crisp Phyllo Crust. Photo by Nadia NYC

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    BonnieZ's Note:

    Source: "Fine Cooking"

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    Ingredients:

    Servings:

    Units: US | Metric

    CHICKEN AND MARINADE

    COATING

    Directions:

    1. 1
      For the marinade—Rinse the chicken breasts, pat them dry, and make a few slashes in each.
    2. 2
      Combine the marinade ingredients in a nonreactive bowl and add the chicken.
    3. 3
      Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
    4. 4
      To coat and cook the chicken—Heat the oven to 450°F and butter a baking sheet.
    5. 5
      Butter a sheet of phyllo, top with another sheet, butter that and repeat with the other two sheets.
    6. 6
      Cut the phyllo stack into 6 equal strips.
    7. 7
      Remove a breast from the marinade and let some of the marinade drip off.
    8. 8
      Lay the breast at one end of a strip of phyllo and roll it up, leaving the ends exposed.
    9. 9
      Dip both ends of the chicken into the sesame seeds to coat.
    10. 10
      Put the breast, phyllo seam down, on the buttered baking sheet; repeat with other breasts.
    11. 11
      Brush the tops of the phyllo with butter and roast until crisp, browned, and cooked through, 25 to 30 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Sesame-Lemon Chicken with a Crisp Phyllo Crust

    Serving Size: 1 (239 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 443.8
     
    Calories from Fat 189
    42%
    Total Fat 21.0 g
    32%
    Saturated Fat 7.0 g
    35%
    Cholesterol 119.0 mg
    39%
    Sodium 572.6 mg
    23%
    Total Carbohydrate 19.5 g
    6%
    Dietary Fiber 1.8 g
    7%
    Sugars 9.0 g
    36%
    Protein 43.7 g
    87%

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