Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sesame Honey Marinated Broccoli Recipe
    Lost? Site Map

    Sesame Honey Marinated Broccoli

    Sesame Honey Marinated Broccoli. Photo by TeresaS

    1/3 Photos of Sesame Honey Marinated Broccoli

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    10 mins

    3 hrs

    Sharon123's Note:

    Here is what President George Bush Senior had to say about broccoli: �I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States, and I'm not going to eat any more broccoli. Aw, come on Mr. President, try this! Broccoli is believed to be the first of the cole crops to evolve from the wild species of kale or cabbage and was actually cultivated by the Romans. It was introduced in England in the early 16th century known as Italian asparagus or sprout cauliflower. In 1775, John Randolph described broccoli as the heads eat like cauliflower and the stems will eat like asparagus. Broccoli is a relatively recent introduction into the United States. It was grown in the 1800's, but was not popular until later. The first shipment from the west to the east was in 1923 and was really only found in Italian areas of the country. Broccoli means little sprouts in Italian. It became an important vegetable in the US during the 1930's. Broccoli is high in fiber and vitamin C and also is high in calcium and vitamin A. Cook time is marinating time. If you don't care for raw broccoli, lightly steam it for about 5-8 minutes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a large zip lock bag and gently toss to coat. If you don't like raw broccoli, lightly steam it for about 5-8 minutes, then combine with rest of ingredients.
    2. 2
      Marinate for at least 3 hours before serving.

    Ratings & Reviews:

    • on March 15, 2010

      55

      Great veggie dish! DH wasn't to sure about it being cold. He doesn't care for cold veggie dishes, but he said for a cold veggie dish this gets a 5 star rating. OK, enough about it being cold. This is a quick (except for marinating time) dish to prepare. It is colorful, crisp, and fresh. We loved the flavor. Made as posted with the exception of cutting the recipe in half. I served it with Teriyaki Chicken and Noodles for a wonderful dinner. Thanks for posting. :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2007

      55

      I was pleasantly surprised by this broccoli dish! I am not a bit fan of raw broccoli - but loved this dish!! Prepared it during lunch and had it for dinner - it was a winning side dish! Thanks Sharon123!! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 17, 2007

      55

      I paired this with grilled chicken, and we really enjoyed it. Instead of toasting white sesame seed, I just used the black variety. Tasted great right after I prepared it, but even better after chilling overnight. A keeper!!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Sesame Honey Marinated Broccoli

    Serving Size: 1 (797 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 165.3
     
    Calories from Fat 76
    46%
    Total Fat 8.4 g
    13%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 51.7 mg
    2%
    Total Carbohydrate 21.5 g
    7%
    Dietary Fiber 4.5 g
    18%
    Sugars 11.6 g
    46%
    Protein 5.0 g
    10%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites