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    You are in: Home / Recipes / Sesame Green Beans Recipe
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    Sesame Green Beans

    Sesame Green Beans. Photo by Katanashrp

    1/6 Photos of Sesame Green Beans

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Julia Lynn's Note:

    Rachel Ray recipe. I usually do not like green beans but this dish is awesome. You've gotta try it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Cok green beans in boiling salted water to cover about 5 minutes or until desired degree of coneness. Drain; cover and keep warm.
    2. 2
      Cook garlic in hot sesame oil in a small skillet over medium heat 1 minute. Stir in soy sauce. Add beans and cook one minute until heated through.
    3. 3
      Sprinkle with sesame seeds and serve.

    Browse Our Top Green/Yellow Beans Recipes

    Ratings & Reviews:

    • on August 26, 2013

      55

      The best green bean recipe ever. I used tamari instead of regular soy sauce and it was just heavenly. We couldn't get enough of it. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2010

      55

      Well this has to get 5* if it gets my DM to eat greens for me it was way to salty but I may have been at fault as there is no way I used the amount of beans suggested (sorry did not weigh what I used) but used the full amount of the sauce, I steamed the beans for 5 minutes and then cooked them in the sauce. The DS ate all his up with gusto but I found mine too salty and offered them to the DM (I have not known her in the 6 years she has been living with us it has been a huge struggle getting her to eat green vegetables) when I offered her these she first turned up her nose but when I mentioned they were too salty for me she tasted and devoured what I gave her and what I couldn't eat. So that said (sorry to be so long winded) next time I will make with low sodium soy and in better proportion to the amount of beans I am making. Would also consider using with other green vegetables such as bok choy and asparagus which we like. Thank you Julia Lynn, made for Iron Chef - and the Secret Ingredient is ..... UPDATE have since made with low sodium soy and cut back on the amount and loved it and have also used it for asparagus - sensational.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 14, 2010

      55

      This was great!! I did add about 4 more cloves of garlic but other than that, followed this easy and delicious recipe. Yum, yum!! Made for I Recommend Tag Game 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Sesame Green Beans

    Serving Size: 1 (134 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 97.1
     
    Calories from Fat 49
    51%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 677.8 mg
    28%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.9 g
    15%
    Protein 4.2 g
    8%

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