Sesame Ginger Chicken

Submitted by Christine

• Ready In: 23mins
• Ingredients: 7
• Serves: 4

ingredients

• 14.79 ml sesame seeds, toasted
• 9.85 ml grated ginger
• 29.58 ml honey
• 29.58 ml reduced sodium soy sauce
• 4 (453.59 g) boneless skinless chicken breast halves
• vegetable oil cooking spray
• green onion, sliced thin in strips (optional)

directions

1. Combine first 4 ingredients in a small bowl; mix well and set aside.
2. Place chicken between 2 sheets of heavy duty plastic wrap and flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
3. Coat grill rack with cooking spray; place on grill over medium heat.
4. Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.
5. Transfer chicken to a serving platter; garnish with green onion, if desired.

Reviews

[JennyMidget]

Nice flavours and extremely easy! We cut ours into pieces after grilling and served with stiry-fry veggies and noodles. Thanks for a very quick weeknight recipe!