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    You are in: Home / Recipes / Sesame-Dijon Whitefish Recipe
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    Sesame-Dijon Whitefish

    Average Rating:

     2 Total Reviews

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    • on April 01, 2008

      Amazing fish! I used tilapia, because that's what I had in the fridge. I toasted my sesame seeds earlier in the day and allowed it to marinate the full amount of time (something I'm not always diligent about) and it was perfect. I also added a few red, green, and yellow pepper strips, and some onion strips to the dish before cooking. That, with a banana and I was in Heaven. Thanks so much!

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    • on November 07, 2007

      We liked everything about this recipe. The flavors were great and we used the left-over marinade as a sauce for the entire dinner.

      person found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Sesame-Dijon Whitefish

    Serving Size: 1 (152 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 145.8
     
    Calories from Fat 29
    20%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 76.1 mg
    25%
    Sodium 399.8 mg
    16%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.5 g
    2%
    Protein 22.0 g
    44%
    Detailed Nutrition Values About Nutrition Info
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