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    You are in: Home / Recipes / Sesame-Crusted Salmon Recipe
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    Sesame-Crusted Salmon

    Sesame-Crusted Salmon. Photo by Chef*Lee

    1/2 Photos of Sesame-Crusted Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    MARIA MAC *'s Note:

    This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 -6 salmon fillets, about 6 oz each, skinned
    • salt & freshly ground black pepper
    • 1 tablespoon sesame oil or 1 tablespoon vegetable oil
    • 1/4 cup sesame seeds

    Directions:

    1. 1
      Season the salmon with salt and pepper.
    2. 2
      Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
    3. 3
      Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
    4. 4
      Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
    5. 5
      Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
    6. 6
      Serve immediately.

    Ratings & Reviews:

    • on June 03, 2011

      55

      Perfect simplicity. Made this with Copper River salmon and served Shanghai bok choy with oyster sauce on the side.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2009

      55

      I've made this twice now...absolutely deeee-licious! It's simple to prepare and really brings out the lovely salmon flavor. This is a definite keeper. I served it with Roasted Pea Pods.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2009

      55

      Delicious! since i was the only one eating this I used only 1 fillet of Atlantic salmon and reduced all ingredients, I have to say I did use a little oil in the pan, this was very good, thanks for sharing MRSJSPANTS!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sesame-Crusted Salmon

    Serving Size: 1 (220 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 485.4
     
    Calories from Fat 196
    40%
    Total Fat 21.8 g
    33%
    Saturated Fat 3.6 g
    18%
    Cholesterol 146.2 mg
    48%
    Sodium 239.4 mg
    9%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.0 g
    0%
    Protein 66.7 g
    133%

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