Sesame Coconut Rice
Added August 26, 2006 | Recipe #183249
Total Time:
Prep Time:
Cook Time:
A moist, delicious rice dish made flavorful with the addition of Sambar powder, Indian seasoning for red lentils. The toasted sesame seeds add a tasty nuttiness to the dish. I used basmati rice for this, but jasmine works well, also and is more nutritious.
Directions:
1
Cook rice and allow to cool.
2
Roast sesame seeds over low heat until light brown in color.
3
Coarsely grind peanuts and sesame seeds (I use a coffee grinder for spices).
4
Heat ghee over medium-high heat.
5
Add chana dal and mustard seeds.
6
When they crackle, add chilis, curry leaves, hing, turmeric, and sambhar powder.
7
Cook 1 minute.
8
Add lemon and rice, sauté 2-3 minutes.
9
Add salt, coconuts, and peanuts & sesame seeds.
10
Stir well and serve hot.
11
1/2 cup water may be added to increase moisture in rice, to taste.
Nutritional Facts for Sesame Coconut Rice
Serving Size: 1 (34 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 136.1
-
- Calories from Fat 40
- 29%
- Total Fat 4.4 g
- 6%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 5.4 mg
- 1%
- Sodium 49.5 mg
- 2%
- Total Carbohydrate 21.2 g
- 7%
- Dietary Fiber 1.0 g
- 4%
- Sugars 0.3 g
- 1%
- Protein 2.6 g
- 5%
The following items or measurements are not included:
dried red peppers
curry leaves
sambhar powder
hing
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=375562&CCAID=CBFO375562" title="Cat Cora Cook'n'Serve Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/375562.jpg" width="120" height="90" alt="Cat Cora Cook'n'Serve Casserole"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Cat Cora Cook'n'Serve Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=375562&CCAID=CBFO375562" rel="fns-1">Cat Cora Cook'n'Serve Casserole</a>
<p class="price">$84.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-2">VitaClay Multicooker</a>
<p class="price">$99.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>