Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sesame Chicken from the Ground Up Recipe
    Lost? Site Map

    Sesame Chicken from the Ground Up

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    T. Woolfe's Note:

    Exactly what the name says, a faux cutlet thing. I did these in the oven but they might well have been better pan fried. Sesame and ginger are the primary non chicken flavors. I planned to use Tahini in this but mine was too long on the shelf so I had to mortar my own.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note




    Units: US | Metric


    1. 1
      Foil a grill over a drip pan,I hate grill scrubbing.
    2. 2
      Set your oven to 350F preheat.
    3. 3
      Mix everything together in a bowl.
    4. 4
      This will be almost sloppy loose, it's supposed to be.
    5. 5
      Shape into 2 patties about an inch thick.
    6. 6
      If you are going to pan fry coat the patties with Panko.
    7. 7
      But if it's for the oven don't bother.
    8. 8
      Bake in a 350F oven until you get a 160F interior, instant thermometer here.
    9. 9
      For me about 25 minute.
    10. 10
      If you're pan frying till firm and lightly browned.
    11. 11
      This ended up fairly mild in flavor with the Ginger and Sesame complimenting the chicken.
    12. 12
      You could raise the ginger, I will next time.
    13. 13
      There will be a next time as it went well with Rice sprinkled with some Sesame salad dressing.
    14. 14
      Obviously I like Sesame.
    15. 15

    Ratings & Reviews:

    • on October 30, 2008


      I must confess that I have forgotten the brown sugar and my sesame seeds were black (that's all I have). I also used turkey meat instead of chicken. I browned the meatballs in the pan first and then finished them in the oven. Next time I will make some kind of a sauce with them and either serve them with the sauce or pout the sauce over them for the final stage (oven).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2007


      Very yummy - thanks! I made smaller "nuggets" and pan fried them. I did have to add some bread crumbs to my mixture so that I could work with it, as I tried to make them into meatballs. They started as meatballs and cooked into nuggets :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2007


      I thought these tasted great! I did add a small amount of breadcrumbs to the mixture to get a better consistency. Had them as leftovers the next day and the whole office was jealous!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Sesame Chicken from the Ground Up

    Serving Size: 1 (326 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 277.0
    Calories from Fat 96
    Total Fat 10.7 g
    Saturated Fat 2.4 g
    Cholesterol 183.8 mg
    Sodium 396.9 mg
    Total Carbohydrate 15.0 g
    Dietary Fiber 1.7 g
    Sugars 3.3 g
    Protein 29.0 g

    The following items or measurements are not included:

    dried green onion flakes

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes