Sesame Chicken Bits
Added July 21, 2006 | Recipe #178654
Total Time:
Prep Time:
Cook Time:
Serve these with sweet and sour sauce at your next get-together.
Directions:
1
Mix sesame seeds and bread crumbs together.
2
Cut each chicken breast into 5 to 7 pieces. Dust pieces with flour, then dip into egg, then sesame and crumb mixture.
3
Arrange in single layer on greased baking sheet. Pour melted butter over top.
4
Bake at 350º for 20 minutes or until done and no pink remains.
5
The bits can also be frozen ~ just thaw in the refrigerator and reheat in a 350º oven for 5 minutes or until hot.
Ratings & Reviews:
I've done these a couple of times now. They were really tasty, I might toast the sesame seeds next time but I've served mine as a starter with shredded iceberg lettuce & hot chilli dipping sauce - & in wraps with lettuce & mayo many thanks
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Nutritional Facts for Sesame Chicken Bits
Serving Size: 1 (101 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 354.4
Calories from Fat 161
45%
Total Fat 17.9 g
27%
Saturated Fat 8.6 g
43%
Cholesterol 117.6 mg
39%
Sodium 336.0 mg
14%
Total Carbohydrate 26.9 g
8%
Dietary Fiber 2.1 g
8%
Sugars 1.8 g
7%
Protein 20.7 g
41%
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