Sesame Chicken

READY IN: 15mins
Recipe by TexasKelly

This is from my Weight Watchers cookbook. I checked other sesame chicken recipes, and it seems to be a little different from them. It is VERY easy to make, and the ingredients are probably already in your kitchen. I made it for my husband, and he told me he wanted me to make it again--he didn't even realize it was a weight watchers recipe. I left it plain, but I think it would taste good with some added veggies and some brown rice.

Top Review by bazaeste

Not too bad. I think it would have been better as a thick sauce though.

Ingredients Nutrition


  1. Toast sesame seeds in skillet over medium high heat, for about 5 minutes.
  2. Remove seeds and set aside.
  3. Spray skillet with cooking spray, and cook chicken for about 5 minutes on each side, until no longer pink in the center.
  4. Combine seeds, honey and soy sauce in a small bowl and mix well.
  5. When chicken is done, remove pan from heat and pour sesame seed mixture over the chicken, and turn chicken to coat.
  6. Enjoy.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a