Total Time
Prep 5 mins
Cook 16 mins

Sweet and tangy cauliflower. This was an experiment based on what was left in the fridge. It was really delicious and very enjoyable!

Ingredients Nutrition


  1. In a microwave safe dish add water then add cauliflower.
  2. Bake in microwave on high for 10 minutes.
  3. drain water (carefully this is very hot).
  4. squeeze juice of lemon on cauliflour.
  5. pour 1/2 coconut milk under cauliflower poor rest over cauliflower.
  6. paint tehini onto cauliflower (I use a pastry brush).
  7. sprinkle sesame seeds on top.
  8. bake in microwave and additional 2-8 minutes depending on desired level of crunchiness.
Most Helpful

For us this was a very tasty way to fix a vegetable that I almost always enjoy! A bit unusual, I thought, what with the ingredients, but it all came together very well ! Definitely something I'll be making again! Thanks for posting it! [Made & reviewed in Healthy Choices ABC recipe tag]

Sydney Mike June 24, 2011