Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sesame Beef Stir-Fry Recipe
    Lost? Site Map

    Sesame Beef Stir-Fry

    Sesame Beef Stir-Fry. Photo by I'mPat

    1/1 Photo of Sesame Beef Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Nancy's Pantry's Note:

    Recipe from Cooking Light Magazine - Super Fast 20-Minute Cooking.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.

    Ratings & Reviews:

    • on November 30, 2011

      55

      We really enjoyed this for last nights dinner. I used 1k rump steak which we lightly pounded out and cut into squares so therefore doubled the sauce but due to intollerance issues only used 2 large spring onions and used all the white and green and picked some fresh silverbeet from the garden for the spinach and just sliced it up and DH cooked it up in a non-stick frypan and only used about half the sesame seeds which we had toasted. Thank you Nancy's Pantry, made for Make My Recipe - Edition 16.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sesame Beef Stir-Fry

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 265.5
     
    Calories from Fat 127
    48%
    Total Fat 14.2 g
    21%
    Saturated Fat 4.6 g
    23%
    Cholesterol 77.1 mg
    25%
    Sodium 357.8 mg
    14%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.7 g
    10%
    Protein 26.5 g
    53%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites