Total Time
25mins
Prep 20 mins
Cook 5 mins

Easy to make and freeze or make and serve! This came from the Freezer Friendly group on Yahoo.

Ingredients Nutrition

Directions

  1. Combine soy sauce, 4 Tbsp oil, honey, mustard and red pepper into bowl and add in steak. Mix and Bag -- will marinate as it defrosts.
  2. Slice and bag -- 1 medium onion.
  3. 1 red pepper.
  4. 1 green pepper.
  5. broccoli florets (either use frozen or make sure to blanch broccoli first. me FROZEN!).
  6. Put both bags in a large bag with a copy of the instructions and enjoy!

Reviews

(1)
Most Helpful

I so wish I could give this a 5 star as it is so very good! But it is missing the cooking directions and where does the garlic and pepper flakes go in at? Anyway this is how I cooked mine. I cooked the meat in a hot skillet for 4 minutes then set aside. Next I stir fried the peppers and onion for about 7 minutes. Added the frozen broccoli cooked 2 minutes. Then added the meat back to the pan and heated 2 minutes. The meat was so full of flavor!! We just loved everything about this dish. Thanks you so much for posting. Made for *PAC Fall 2007* game

Charlotte J October 05, 2007

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