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    You are in: Home / Recipes / Sensational Summer Salad! Recipe
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    Sensational Summer Salad!

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    LuvSpices's Note:

    Finally, a low-calorie, protein-packed chicken Caesar salad that won’t compromise on taste and will fill you up! One of my favorites for when I want a delicious, made from scratch Caesar, that I don't have to feel guilty about! I got it from the Epicure Selections cookbook and I find using their blends to be a real time saver

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. In a large mixing bowl, whisk together first 7 ingredients. Season with Victorian Epicure Pepper.
    2. 2
      Set aside.
    3. 3
      2. Heat oil in Victorian Epicure Eclipse coated Frying Pan over medium heat. Add chicken and.
    4. 4
      Victorian Epicure Madras Curry or Victorian Epicure Curry Dip Mix and cook thoroughly. Set aside.
    5. 5
      3. Add lettuce to large mixing bowl, tossing with dressing to coat.
    6. 6
      4. Mix in croutons and top with chicken. Serve immediately.
    7. 7
      Serving Tip: Serve with a glass of low-fat milk and toasted whole-grain baguette.
    8. 8
      Preparation Tip: Make croutons from old sandwich bread. Sprinkle with your. favourite Victorian Epicure Seasoning and toast until crisp. Store in a reusable container for up to one week.

    Ratings & Reviews:

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    Nutritional Facts for Sensational Summer Salad!

    Serving Size: 1 (247 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 394.4
     
    Calories from Fat 242
    61%
    Total Fat 26.9 g
    41%
    Saturated Fat 6.1 g
    30%
    Cholesterol 95.6 mg
    31%
    Sodium 181.4 mg
    7%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.1 g
    8%
    Protein 32.7 g
    65%

    The following items or measurements are not included:

    whole wheat croutons

    Ideas from Food.com

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