Sensational Strawberry Soy Smoothie
Added August 08, 2003 | Recipe #68634
Total Time:
Prep Time:
Cook Time:
This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack.
Ingredients:
½ cup
vanilla-flavored soymilk
(I use Vitasoy Light)
½-2 ⁄3 ; cup sliced strawberries or 5 -6 medium
strawberries
, about
1 (6 ounce) container
Silk strawberry
soy yogurt
(If you don't use Silk, don't blame me for the results - I've tried other brands that tasted terrible)
Directions:
1
Combine all ingredients in a blender and blend until smooth.
2
You can also add a few crushed ice cubes, but I like it as is.
3
Pour into glasses and enjoy!
Ratings & Reviews:
Silky smooth! I had frozen strawberries. Which I use just for things like this in place of the ice cubes. Thanks Kree. Good One.
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I have a son that was recently diagnosed allergic to dairy. He wouldn't touch this drink, but his twin brother drank two servings! I used Stonyfield Farm soy yogurt with great results. Next time I may try original flavor soy milk.
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Nutritional Facts for Sensational Strawberry Soy Smoothie
Serving Size: 1 (36 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 23.0
Calories from Fat 1
59%
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 0.7 mg
0%
Total Carbohydrate 5.5 g
1%
Dietary Fiber 1.4 g
5%
Sugars 3.3 g
13%
Protein 0.4 g
0%
The following items or measurements are not included:
vanilla-flavored soymilk
soy yogurt
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