Senate Navy Bean Soup With a Hint of Clove
Added April 10, 2006 | Recipe #163602
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
20 mins
2 hrs
Caution: don't use too much clove powder, but please don't leave it out.
I found this recipe in "Beans" by Alize Green, but the directions are my own.
This can be made on the stove top, or made in a pressure cooker, using less water, and having lightly salted the soaking beans, so that the pressure cooker doesn't turn beans to absolute mush. If your beans are older, this is probably not a problem.
Directions:
1
Combine drained navy beans with water and ham hock, and bring to a boil. When boiling, reduce heat and simmer until the beans are tender. This can take 1 1/2 hours or more, if you forgot the beans in the back of the cabinet, like I did :).
2
Take out the ham bone, picking any meat off the bones. Throw out the bone. Add meat to pot, with the rest of the ingredients, except for parsley.
3
Bring soup back to a boil, then simmer until ingredients are soft.
4
Take out a cup of the beans, then with a hand blender, blend the soup. Add the cup of beans back inches Salt and pepper, then serve.
Nutritional Facts for Senate Navy Bean Soup With a Hint of Clove
Serving Size: 1 (347 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 290.3
-
- Calories from Fat 11
- 87%
- Total Fat 1.2 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 27.6 mg
- 1%
- Total Carbohydrate 54.0 g
- 18%
- Dietary Fiber 19.7 g
- 79%
- Sugars 4.6 g
- 18%
- Protein 17.9 g
- 35%
The following items or measurements are not included:
ham hocks
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