• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Self-Crusting Mushroom and Spinach Quiche Recipe
    Lost? Site Map

    Self-Crusting Mushroom and Spinach Quiche

    Self-Crusting Mushroom and Spinach Quiche. Photo by Babycat

    1 Photo of Self-Crusting Mushroom and Spinach Quiche

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Cactus Cat's Note:

    From Alison Holst's 'Meals Without Meat'. No cream, easy meal.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the chopped onion and garlic in butter until tender. Cool.
    2. 2
      Stir in the eggs, salt and milk, and beat with fork until mixed.
    3. 3
      Pour this into a large bowl containing the flower, and stir with the fork until combined.
    4. 4
      Add the potatoes (cut in 1 cm cubes), the mushroom and spinach and the cheese.
    5. 5
      Pour into a prepared 20-23cm oven proof dish.
    6. 6
      Bake at 220 degrees C for 20-30 mins until lightly browned and set in the centre.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Self-Crusting Mushroom and Spinach Quiche

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.5
     
    Calories from Fat 114
    34%
    Total Fat 12.7 g
    19%
    Saturated Fat 6.6 g
    33%
    Cholesterol 185.8 mg
    61%
    Sodium 939.6 mg
    39%
    Total Carbohydrate 38.5 g
    12%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.0 g
    12%
    Protein 16.0 g
    32%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites