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    You are in: Home / Recipes / Seitan With Portabellas in White Wine Sauce Recipe
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    Seitan With Portabellas in White Wine Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    morgangeline's Note:

    I wanted a vegetarian version of chicken with white wine sauce that wasn't a total WW points-buster, and this recipe is what I arrived at. The portobellos and herbs help to flavor the seitan. If you'd prefer to go all-out, add more butter and cream to taste - the version here has just enough for me. Also, I highly recommend using a white wine that you'd actually drink - the flavor is noticeable in the final dish. I used a zippy New Zealand Sauvignon Blanc. Having never actually tried chicken with white wine sauce before giving up meat 10 years ago, I think this tastes great!!

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil and butter in medium skillet over medium heat until butter melts.
    2. 2
      Add shallots and garlic, stir to coat and cook 1 minute.
    3. 3
      Reduce heat to medium low; add sliced portobellos, herbs, salt, and pepper; cook until the mushrooms are cooked through, about 10 min, stirring occasionally.
    4. 4
      Add reserved seitan broth, wine, cream, and parmesan; increase heat to medium.
    5. 5
      Simmer for 30 minutes or until the seitan has absorbed the flavor of the broth and the liquid has reduced, stirring occasionally.
    6. 6
      Add to linguine and heat a few minutes.
    7. 7
      Note: the recipe as written gives only a little thin sauce at the end - if you want a "saucier" version, double the herbs, wine, and cream when you add them. If you did this you could add corn starch to thicken at the end of cooking.

    Ratings & Reviews:

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    Nutritional Facts for Seitan With Portabellas in White Wine Sauce

    Serving Size: 1 (218 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 429.0
     
    Calories from Fat 147
    34%
    Total Fat 16.3 g
    25%
    Saturated Fat 8.0 g
    40%
    Cholesterol 39.0 mg
    13%
    Sodium 446.3 mg
    18%
    Total Carbohydrate 50.9 g
    16%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.9 g
    11%
    Protein 15.1 g
    30%

    The following items or measurements are not included:

    chicken seitan strips

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