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    You are in: Home / Recipes / Seitan Marsala Recipe
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    Seitan Marsala

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    windhorse23's Note:

    Don't know the source--my brother made this for Thanksgiving. Serve with rice or noodles.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a hot skillet, saute the seitan in hot olive oil. When brown (about 2 to 3 minutes), gently flip it over with tongs. Add garlic to the side of the seitan and let it brown with the seitan in the oil. Add salt and pepper to taste.
    2. 2
      When the garlic has started to brown, cover the whole pan with the mushrooms. Remove from heat and add the Marsala. Return to heat, add the stock and fresh herbs.
    3. 3
      When the mushrooms have cooked down, slowly stir in the slurry. Boil for about 30 seconds. Stir and serve.

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    Nutritional Facts for Seitan Marsala

    Serving Size: 1 (111 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 137.8
     
    Calories from Fat 93
    67%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 5.3 mg
    0%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.1 g
    4%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    seitan

    vegetable stock

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