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    You are in: Home / Recipes / Secret Ingredient Low Fat Potato Salad! Recipe
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    Secret Ingredient Low Fat Potato Salad!

    Secret Ingredient Low Fat Potato Salad!. Photo by French Tart

    1/8 Photos of Secret Ingredient Low Fat Potato Salad!

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    French Tart's Note:

    I am ALWAYS asked what is in this family favourite Potato Salad - it's a very common but secret ingredient which just makes it so tasty! I am about to tell the secret now....it's liquid Maggi Seasoning! I also like to add diced cornichons, small dill pickles or gherkins as we call them in England, and diced ham as well! This recipe is also low-fat making it a guilt free accompaniment for all your Barbeques & Family gatherings! I have added some optional additions at the end - which makes it a very adaptable potato salad recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the potatoes if needed & cut into 1" dice. Boil until just tender - not TOO soft! Drain the potatoes in a colander and set on one side too cool.
    2. 2
      Meanwhile, mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi seasoning. Add the black pepper to taste.
    3. 3
      Add the mayonnaise mixture to the potatoes and mix well but try not to break the potatoes up. Add the cornichons, ham & spring onions to the potato salad - mix through gently.
    4. 4
      Taste and add more Maggi seasoning or black pepper if required.
    5. 5
      Put into an attractive bowl and sprinkle more spring onions on as a garnish or parsley. I also like to sprinkle on smoked paprika as a garnish topping too.
    6. 6
      Optional:.
    7. 7
      Instead of the ham, use crisply fried bacon. Great with egg - egg & bacon potato salad! Instead of the spring onions, use diced red onions.
    8. 8
      I have also added diced left over chicken & chopped apple to this mixture.
    9. 9
      I have given the option of using more or less mayonnaise mixture for personal taste; some people like it very creamy & others like it not so creamy!
    10. 10
      Maggi seasoning is quite salty, so use 1 tablespoon to start with, adding more if needed - teaspoon by teaspoon!

    Browse Our Top Potato Recipes

    Ratings & Reviews:

    • on June 02, 2010

      45

      This was a nice variation on plain old potato salad. I used exactly 2 lbs. of russet potatoes, which I steamed, rather than boiled. I like a creamy dressing so I used 3 T. each of the mayonnaise and creme fraiche. I could not find cornichons, so I diced a dill pickle. I used only 1 T. of Maggi, 6 scallions, ham, pepper, eggs, bacon, and smoked paprika (I only left out the red onion). I was surprised that none of the photos posted here show the beige shade of the dressing. The Maggi adds a lot of brown coloring, which makes for a somewhat different appearance. Because of the coloring, I did not want to add more for fear that the salad would be too dark, so I ended up having to add a little salt. I find that potatoes absorb a lot of saltiness, so they need to be seasoned well. This salad is best made early, then refrigerated to allow the flavors to develop. Thanks for sharing this potato salad with a twist! Made for ZWT6 by a RedHot Renegade.

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    • on June 01, 2010

      55

      I more then doubled the recipe. using 5 pounds potatoes, 6 eggs, used 3 scallions and half a red onion, didn`t use maggi trying to avoid sodium, used low sodium turkey bacon in place of the ham. Topped with smoked paprika. Thanks. Made for ZWT 6

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2008

      55

      Great lower fat potato salad! I was expecting this to be too dry, but it wasn't at all, and it had loads of flavour without all the extra mayo. I left out the eggs, but added in all the other optional extras. I'll take a picture of the leftovers tomorrow. Yum! Thanks FT! Made for ZWT 4.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Secret Ingredient Low Fat Potato Salad!

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 226.8
     
    Calories from Fat 17
    65%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.6 g
    3%
    Cholesterol 14.7 mg
    4%
    Sodium 790.2 mg
    32%
    Total Carbohydrate 41.9 g
    13%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.6 g
    10%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    low-fat mayonnaise

    low-fat creme fraiche

    maggi seasoning

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