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    You are in: Home / Recipes / Seasoned Talapia Fillets Recipe
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    Seasoned Talapia Fillets

    Seasoned Talapia Fillets. Photo by gailanng

    4 Photos of Seasoned Talapia Fillets

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mama smurf's Note:

    Found in Taste of Home Quick Cooking. It is a simple, easy and a light dinner. You could use any kind of white fish and I would think it would still be delicious...I used 3 small talapia fillets. I also added some fresh garlic and some (about 1/4 cup) of white wine in pan.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the fillets in a greased baking dish. Drizzle with the butter. In a small bowl, combine the remaining ingredients; sprinkle over fillets.
    2. 2
      Cover and bake at 425 degrees for 15 minutes. Uncover and bake 5-8 minutes longer or until fish flakes easily with a fork.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Seasoned Talapia Fillets

    Serving Size: 1 (8 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 54.7
     
    Calories from Fat 52
    95%
    Total Fat 5.8 g
    8%
    Saturated Fat 3.6 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 197.2 mg
    8%
    Total Carbohydrate 0.8 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.0 g
    0%
    Protein 0.2 g
    0%

    The following items or measurements are not included:

    tilapia fillets

    steak seasoning

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