Total Time
Prep 10 mins
Cook 30 mins

Quick and good. Great to throw in the oven after a long day. I use DiB's recipe for Old Bay Seasoning #15562.

Ingredients Nutrition


  1. Preheat the oven to 350°F Lightly coat 4 squares of aluminum foil with cooking spray.
  2. Place a cod fillet on each piece of aluminum foil. Squeeze a lemon wedge over each fillet, and sprinkle each with 1/2 teaspoon Old Bay seasoning.
  3. Wrap the aluminum foil around the fish. Place in the oven and bake until the fish is opaque throughout when tested with the tip of a knife, 30 to 40 minutes. Serve immediately.


Most Helpful

Very easy, very good! I use this recipe with Flounder and Pollock filets for Mother's Day and they were very good. <br/>I forgot to wrap them in foil, so just covered the sheet pans with foil while they baked and they turned out just fine.

cntrygirl01 May 20, 2013

I'm amazed at how easy this was and how well the fish cooked. I took it out of the oven after 40 minutes. I use only fresh fish and not previously frozen which makes a huge difference in the end product. I would recommend being careful of that. Perfect recipe for my diet and excellent tasting fish. A true keeper! Just a note - My piece of fish was small and after cooking for 40 minutes it was not (overcooked) as someone else posted. I'm 100% sure the big difference is the freshness of the fish itself. The juices that collected in the foil kept the fish moist and very tender.

Seashorewalker November 20, 2011

This was so easy and good! We didn't have fillets so what I assume was the original 10 minute cooking time would have been more accurate for us - some of our pieces were overcooked, but all six of us had seconds (and some wanted thirds!). Next time we'll probably put 2 smaller pieces per foil packet to conserve foil. Thanks for sharing!

D. Duckie July 27, 2011

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