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    You are in: Home / Recipes / Seaside Harbor Dinner Recipe
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    Seaside Harbor Dinner

    Average Rating:

     1 Total Reviews

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    • on June 07, 2010

      Can't tell if the fish is done or not. And no estimates on how long to cook it, this meal just isn't turning out like I hoped it would! I won't use recipes without reviews again! That advice from people who have cooked the recipe is so important and most of all helpful!!! :(

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    Nutritional Facts for Seaside Harbor Dinner

    Serving Size: 1 (490 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 431.9
     
    Calories from Fat 118
    27%
    Total Fat 13.1 g
    20%
    Saturated Fat 7.6 g
    38%
    Cholesterol 132.5 mg
    44%
    Sodium 515.1 mg
    21%
    Total Carbohydrate 51.2 g
    17%
    Dietary Fiber 7.8 g
    31%
    Sugars 5.4 g
    21%
    Protein 28.2 g
    56%
    Detailed Nutrition Values About Nutrition Info
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